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Allowed Fruits & Veggies

Achoccha
Angelica
Anise
Apple
Arrugula
Artichoke, globe
Artichoke, Jerusalem
Asparagus
Atemoya
Avocado
Balsam Apple -- see under Momordica
Balsam Pear -- see under Momordica
Bambara groundnut
Bamboo
Banana and Plantains
Barbados Cherry
Beet
Blackberry
Blueberry
Bok Choy
Broccoli
Broccoli, Chinese
Broccoli, Raab
Brussels sprouts
Bunch Grape
Burdock
Cabbage
Cabbage, sea-kale
Cabbage, swamp -- see Swamp Cabbage
Calabaza (Tropical Pumpkin)
Cantaloupes and Muskmelons
Capers
Carambola (Star Fruit)
Cardoon
Carrot
Cauliflower
Celeriac
Celery
Celtuce
Chard -- see Swiss Chard
Chaya
Chayote
Chicory
Chinese Cabbage (Bok Choy)
Chinese Jujube
Chives
Chrysanthemum, edible
Chufa
Cilantro
Citron
Coconut Palm
Collards
Comfrey
Cucumber
Cucumber, Armenian
Cucmber, Chinese -- see Momordica
Cushcush
Daikon --see Radish, Chinese
Dandelion
Dasheen (also called taro, eddoe, malanga)
Dill
Eggplant
Endive
Eugenia
Fennel
Fig
Galia Muskmelon
Garbanzo
Garlic
Gherkin, West Indian
Ginger
Ginseng
Gourds
Grape
Guar
Guava
Hanover Salad
Horseradish
Horseradish tree
Huckleberry
Ice Plant
Jaboticaba
Jackfruit
Jicama
Jojoba
Kale
Kangkong
Kohlrabi
Leek
Lettuce
Longan
Loquat
Lovage
Luffa Gourd
Lychee
Macadamia
Malanga (also called Tannia or Tanier)
Mamey Sapote
Mango
Martynia
Melon, casaba
Melon, honeydew
Momordica
Muscadine Grape
Mushroom
Muskmelons and Cantaloupes
Mustard
Mustard collard
Mustard, potherb
Naranjillo
Nasturtium, garden
Nectarine
Okra
Onion
Orach
Oriental Persimmon
Papaya
Paprika
Parsley
Parsley root
Parsnip
Passion Fruit
Peach
Peas
Pear
Pepper
Persimmon
Pimiento
Pineapple
Pineapple Guava
Pitaya
Plum
Pokeweed
Pomegranate
Pumpkin
Purslane
Radicchio
Radish
Radish, Chinese
Rakkyo
Rampion
Raspberry
Rhubarb
Romaine Lettuce
Roselle
Rutabaga
Saffron
Salsify
Sapodilla
Sarsaparilla
Sassafrass
Scorzonera
Sea kale
Seagrape
Shallot
Skirret
Smallage
Sorrel, garden
Southern pea
Spinach
Spinach, Malabar
Spinach, New Zealand
Spondias
Squash
Strawberries
Sugar Apple
Swamp Cabbage
Sweet Basil
Swiss Chard
Tomatillo
Tomato
Tomato, husk
Tomato, tree
Truffles
Turnip
Upland cress
Water celery
Waterchestnut
Watercress
Watermelon
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