About
The phases are for the more dedicated RESET participants that are pursuing long term health goals. Each phase is a 3 week commitment after which time participants reevaluate their progress and decide on the next phase. The ultimate goal is to get stability in health improvements allowing for a less restricted maintenance phase (phase IV). This course is a 3 week commitment that starts the day you enroll. Follow and complete each step(s) before going on to the next day. Phase I is similar to the RESET Food Plan Introduction (beginner) and you will continue to follow the same guidelines. However, the challenges and understanding will be greater. There are no off-plan foods allowed. You are committed to your health. Let nothing stand in your way. PREREQUISITE: Complete the RESET Food Plan Introduction (beginner) before starting this course.
You can also join this program via the mobile app. Go to the app
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.