Clinical Nutrition

Milk is loaded with lactose (milk sugar) but most cheese has very little lactose. However, Mozzarella still has some and may be worth avoiding. #health #nutrition

Beware of Stimulants A Serious Post About a True Story A 21 year youth pastor of local church is no longer alive. The doctors believe it was his over-consumption of stimulant containing sports drinks

Cherries are COX-2 Inhibitors Nature's Pharmacy for Pain Relief OTC Pain Relievers are Dangerous Every year there are over 41,000 hospitalizations and over 3,300 deaths from NSAIDs. 1 out of ever

https://www.thehealthyhomeeconomist.com/low-oxalate-diet/?utm_source=hhelife

What does the evidence say? A review of data published in the American Journal of Clinical Nutrition concluded: “No evidence currently exists to validate the purported health benefits of blood type di

Is there such a thing as too much coffee?? Consumption of more than 250 mg per day can lead to a condition known as caffeinism. Symptoms: ➤ nervousness ➤ irritability ➤ restlessness ➤ insomnia ➤ heada

So important.

Only 47% of people in the U.S. eat breakfast daily. Is that a good thing? The study found that participants consumed more than 350 fewer calories on days when they missed breakfast, compared with the

➤ D-Psicose (C6H12O6), also known as D-allulose, or simply allulose, is a low-calorie monosaccharide sugar used by some major commercial food and beverage manufacturers. ➤ It has 70% of the sweetness

Low Blood Pressure? Could Be Adrenal Gland Dysfunction The adrenal glands produce a hormone called Aldosterone which maintains blood pressure. It does this by acting on the kidneys to retain salt thus

Good for the Liver Phase one and two enzyme expression increased in mice consuming Spanish Black Radish and toxin clearance from blood and vulnerable cell population protection improved significantly.

The study is the first to document how concurrent obesity and depression are reflected in the brain in this age group. Findings, published in journal Hormones and Behavior, are based on brain MRI scan