Ready, Aim, Blend

Morning Smoothie
 Two Packed and Ready for the Day
 
 Ingredients:
 
 ► 1 cup kale
 
 ► 1 grab parsley
 
 ► 1 tsp ginger
 
 ► 1 small apple
 
 ► 1/2 small lemon
 
 ► 1 tsp flax
 
 ► 2 scoops Cleanse (protein plus metabolic detox)
 
 ► 1 celery stalk
 
 ► 1/4 cucumber
 
 
 I loaded them, capped them, and took them to the office yesterday. In between patients, I added water and blended them; quick and easy.

Holistic & Integrative Medicine

Temecula, California