About
The phases are for the more dedicated RESET participants that are pursuing long term health goals. Each phase is a 3 week commitment after which time participants reevaluate their progress and decide on the next phase. The ultimate goal is to get stability in health improvements allowing for a less restricted maintenance phase (phase IV). This course is a 3 week commitment that starts the day you enroll. Follow and complete each step(s) before going on to the next day. Phase I is similar to the RESET Food Plan Introduction (beginner) and you will continue to follow the same guidelines. However, the challenges and understanding will be greater. There are no off-plan foods allowed. You are committed to your health. Let nothing stand in your way. PREREQUISITE: Complete the RESET Food Plan Introduction (beginner) before starting this course.
You can also join this program via the mobile app.
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
RESET Food Plan Group
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