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Recipes, snacks, and healthy food ideas.
Food as Medicine
Foods to heal your gut.
How to Build a Better Body
All things SCIENCE
Information on Herbal Medicine.
Posts about medicine including anatomy, physiology, pathology, and research.
Fitness routines, motivational photos, and personal accomplishments.
Live with Intention
all things USEFUL
Exercises to do at home for health.
Personal adventures exploring Tennessee