Medicinal Foods

Congee is a Rice Porridge from East Asia. Congee (kahn-jee) is known for support of the gastrointestinal tract as it is easy to digest and soothes the mucosal lining. I find it an especially useful addition for patients with upset stomach or gastritis (does not take the place of medical treatmen

A book by Dr. Harvey G. Bieler, M.D. “My position is improper foods cause disease; proper foods cure disease. Nothing else needs to be said.” - Dr. Bieler Famous Bieler Broth: ► 2 zuchinni ► 2 stalks of celery ► 1 cup green beans ► handful of parsley ► garlic to taste ► my dad used to add orga

Hearty Cold Weather Yumminess Lentils are high in protein and cause less gas compared to other legumes. Ingredients: ► 2 diced onions ► 5 cloves of chopped garlic ► 2 cups of chopped celery ► 2 cups of chopped carrots ► 1 cup of chopped green onions ► 1 bunch of finely cut kale ► 3 tbsp butter ► 3