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Dr. Cassone
Jun 12, 2018

Move the Body to Calm the Pooper

Irritable Bowel Syndrome

A randomized controlled trial involving 102 patients with IBS showed that those who were randomized into the physical activity group had significantly fewer symptoms compared with the control group.

Johannesson, E., Simren, M., Strid, H., Bajor, A., Sadik, R., (2011). Physical activity improves symptoms in irritable bowel syndrome: epidemiology, diagnosis and treatment, an update for healthcare practitioners. Am J Gastrol, 106:915-922


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