Updated: Oct 23, 2020
Raw Cacao Nibs can be a nutrient loaded treat to keep you going when your sweet cravings return. They contain magnesium, zinc, potassium, manganese, calcium, sulfur, and iron along with many B vitamins. The high fiber content counts against the carbohydrate value making them safe for those on the RESET Food Plan.
small handful of cacao nibs
2 scoops Cleanse (protein plus metabolic detox) 2 scoops Nourish (protein plus power nutrients)
Blend and Enjoy!
The best way to take the Nourish/Cleanse shake mix is by adding it to water without any additional ingredients. Shake recipes are an option for those needing more variety however, the less ingredients added the better.
Holistic & Integrative Medicine